20 page Digital Fitness Journal – Your Ultimate Guide to Health, Fitness, Weight Loss, and Muscle Building. 
 
Downloadable templates for use in GoodNotes, Notability and other digital notetaking apps. 
Printable pdfs.
 
Achieve your fitness goals and transform your life with the Digital Fitness Journal in pink! Designed with a beautiful aesthetic, this comprehensive planner is your perfect companion for tracking every aspect of your health journey. Whether you’re aiming for weight loss, weight gain, or muscle building, this journal will help you stay motivated, organized, and on track.
 
Key Features:
Goal Setting Page: Start strong by defining your fitness goals and the steps needed to achieve them.
Milestone Tracker: Celebrate your progress by tracking significant milestones.
Monthly Goals Page: Break down your overall goals into manageable monthly objectives.
Weekly Goals Page: Set and review weekly targets to keep your progress consistent.
Monthly Body Measurements Tracker: Monitor changes in your body measurements every month.
Weekly Meal Planner Page: Plan your meals in advance to stay on track with your nutrition.
Shopping List Page: Organize your grocery shopping to support your meal planning.
Weekly Workout Split Page: Design your weekly workout routine and track your exercises.
Weekly Calories Tracker Page: Keep an eye on your calorie intake and expenditure.
Weekly Macro Tracker Page: Balance your diet by tracking your macronutrient intake.
Daily Tracker Page: Record daily activities, meals, workouts, and more.
Daily Review Page: Reflect on your day and make necessary adjustments to your routine.
Weekly Check-In Page: Evaluate your weekly progress and make plans for improvement.
Cycling Tracker: Track your cycling or spin workouts and distances.
Running Tracker: Monitor your running sessions and achieve new PBs.
Personal Bests: Keep record of your personal bests from your weight training workouts
Progress Photos: Insert progress photos so you can track any physical changes.
Blank Note Pages: Extra space for notes, ideas, and additional tracking.
 
Why Choose Our Fitness Journal?
Comprehensive Tracking: From daily meals to weekly workouts, this journal covers all aspects of your fitness journey.
Goal-Oriented Layout: Focus on your short-term and long-term goals with dedicated pages for a 3 month fitness journey.
Beautiful Design: A sophisticated design makes tracking your fitness journey a delight.
Durable and Portable: High-quality materials ensure durability, while the compact size makes it easy to carry anywhere.
 
Ideal For:
Weight Loss: Keep track of your progress and stay motivated.
Weight Gain: Monitor your caloric intake and muscle-building efforts.
Muscle Building: Plan and track your workouts for optimal muscle growth.
General Fitness: Maintain a balanced approach to health and wellness.