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The Benefits of Self-Care Journaling
These days, life can feel non-stop, and it's easy to put ourselves last on the list. But making time for self-care, even just a few...
New Forme Stationery
Mar 132 min read
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How to Use Stickers to Stay Motivated on Your Fitness and Wellness Journey
Stickers may seem like a small detail, but they can be a powerful tool for motivation, organisation, and creativity—especially when it...
New Forme Stationery
Feb 252 min read
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How to Build an Exercise Routine That Actually Sticks
6 steps to develop an exercise routine that you love
New Forme Stationery
Feb 182 min read
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Introducing New Forme Stationery – A New Chapter Begins
Big changes are here, and we couldn’t be more excited to share them with you! We’re officially saying goodbye to Digilux Stickers &...
New Forme Stationery
Jan 161 min read
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The Ultimate Christmas Gift Guide For Wellness Girls
The Ultimate Christmas Gift Guide for Wellness Queens 👑💪 Christmas is around the corner, and it’s time to spoil your gym bestie with...
New Forme Stationery
Dec 8, 20241 min read
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Why a Fitness Journal is Better Than an App for Tracking Progress
In a world where apps are readily available to track every step, calorie, and lift, using a physical fitness journal might seem...
New Forme Stationery
Oct 30, 20242 min read
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How to Track Progress in the Gym with a Fitness Tracker: Your Guide to Effective Fitness Tracking
Tracking your progress in the gym is one of the most effective ways to stay motivated, reach your goals, and truly see how far you've...
New Forme Stationery
Oct 26, 20243 min read
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7 Reasons Why a 30-Day Reset Fitness Journal Is Perfect To Kickstart Your Fitness Journey
In today’s busy world, it can be easy to lose track of our health and fitness goals. Whether you’re looking to lose weight, build muscle,...
New Forme Stationery
Oct 21, 20243 min read
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What Are Digital Stickers and Why Should I Use Them?
Gym Girl Digital Stickers from New Forme Stationery In the age of digital note-taking, the concept of stickers has made its way from...
New Forme Stationery
Sep 13, 20243 min read
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Top 5 Features to Look Out for When Purchasing a Fitness Journal
If you're serious about fitness, tracking your progress is key to staying motivated and achieving your goals. Whether you're looking to...
New Forme Stationery
Sep 8, 20242 min read
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Join Our 12-Week Fitness Challenge and Become the Best Version of You By the End of the Year!
Are you ready to embark on a journey towards a healthier, more vibrant you? Our 12-Week Fitness Challenge is designed to help you take...
New Forme Stationery
Jul 24, 20243 min read
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How Macro Tracking Can Help You Reach Your Fitness Goals - Is a Macro Tracker the Right Tool For Me?
A snap shot of New Forme Stationery's Digital Monthly Fitness Journal: The Weekly Macro Tracker Template How Macro Tracking Can Help You...
New Forme Stationery
Jul 12, 20243 min read
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The Power of a Fitness Journal: Why You Should Start Using One Today
Why You Should Use a Fitness Journal Embarking on a fitness journey can be both exciting and daunting. Whether you're aiming to lose...
New Forme Stationery
Jul 9, 20242 min read
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Fitness Stickers: The Perfect Fitness Journal Accessories
Are you someone who loves to track your fitness journey in a journal? Well, if you are, then you know the importance of having the right...
New Forme Stationery
Jul 9, 20242 min read
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Optimize your fitness journey: 3-Month Fitness Journal Secrets
Are you looking to take your fitness journey to the next level? If you are health, fitness, and wellness conscious, then you're in the...
New Forme Stationery
Jul 9, 20242 min read
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